The Impact of Tai Chi on College Students' Sleep Quality - The Mediating Effect of Stress

Authors

  • Yang Xiao
  • Lei Cui
  • Qiqi Shen
  • Anqi Song
  • Qiuyue Chai
  • Qiongyue Zhang
  • Chengying Lyu
  • Qiyue Zhao
  • Jiaqi Li
  • Hengchan Yin

Keywords:

taijiquan; College student; Sleep quality; Pressure; Physical and mental health

Published

2025-11-21

How to Cite

Xiao, Y., Cui, L., Shen, Q., Song, A., Chai, Q., Zhang, Q., Lyu, C., Zhao, Q., Li, J., & Yin, H. (2025). The Impact of Tai Chi on College Students’ Sleep Quality - The Mediating Effect of Stress. The Journal of the International Society of Chinese Health Practices, 4(1). Retrieved from http://ischp.org/ojs/index.php/jischp/article/view/363

Issue

Vol. 4 No. 1 (2025): Vol. 4 No. 1 (2025): The 3rd International Conference on Chinese Health Practices - Tai Chi

Section

Abstract

Copyright (c) 2025 Yang Xiao, Lei Cui, Qiqi Shen, Anqi Song, Qiuyue Chai, Qiongyue Zhang, Chengying Lyu, Qiyue Zhao, Jiaqi Li, Hengchan Yin

Creative Commons License

This work is licensed under a Creative Commons Attribution-NonCommercial-NoDerivatives 4.0 International License.